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S81-12.pdf
Handle: Document-362042
Owner: Lougheed, Pat (User-147, patl:ADSFU)DS
Thursday, July 8, 2010 07:22:40 PM PDT
Thursday, July 8, 2010 07:22:57 PM PDT
Modified By: Lougheed, Pat (User-147, patl:ADSFU)DS
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  • PART THREE: (8) FACTORS ACCECTING PHYSICAL WORK CAPACITY: the effects of training (1) ADAPTATIONS TO U-IRON I C EXERCISE: (a)metabolic adaptations (b) cardio-respiratory adaptations (c)cellular adaptations (muscle, bone connective tissue adipose tissue cellularity) (d) neuromuscular adaptations (e)effects of age sex on physical work capacity (f)work in altered enviornnents (hypo-hyperbaric conditions) (2) (a) (b) (c) (d) (e) TtvlIJM TRAINING PATTERNS: training principles anaerobic training stimulus ...
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